Self-loathing, sabotage, deprecation, and desperation
CAN BECOME
Satisfaction, Pride, Content, and Balance.
STOP DEMANDING PERFECTION!
No longer despise your need for constant repair and dismiss all of the accomplishments you've made.
Get on board with a healthy lifestyle by stopping this never ending rollercoaster ride of constant dieting and emotional instability.
You know all you really want is peace, joy, comfort, and relief.
You desire fulfillment in life which means being able to live with purposeful actions and the aspiration to walk with insight, awareness & thoughtfulness.
And above all you want to experience true intimacy, a complete unconditional positive regard for yourself, your relationships, and your environment.
This journey isn’t about changing who you are as a being.
It’s about changing how, as a being, YOU SHOW UP!
How you see yourself experiencing living, how you experience your environment, and how you are received by those in your environments.
Your life CAN look feel and BE exactly how you want it to IF you are willing to first Love Your Physical Body!
How you fuel your body
We will look at every element that relates to you and your relationship with food. Even if you have healthy practices, there is always something lurking.
And honestly, this piece controls so much around how we function it can't be skipped!
How you create fitness
What, how, & when are the critical questions here. Especially when we desire continuity consistency and maintainability.
You will learn to connect with yourself like you never imagined before.
How you emotionally attach
You have given emotional purposes to this that are inappropriate.
We are going to correct, adjust, & shift these all into the proper perspective.
How you see yourself
This is a big undertaking!
There are so many angels, textures, & categories.
I guarantee you there is not a one size fits all for you!
No, we must look at them all!
How you present yourself
This is all about how you see yourself experiencing living.
How you experience every single environment that makes up your life.
It's where you get to determine how you show up & how you see yourself being received.
How you know yourself
This isn't as easy as you think!
There are pieces of you that you don't even know exists. Thoughts feeling emotions opinions beliefs needs wants and desires that are hidden.
We are going to give them the microphone, hear what they have to say, what they can offer, & learn what they mean.
We are also going to ask some of them to leave because they just won't serve you any more!
These things all matter!
Let’s get them in alignment so they serve what matters most…
YOU!
Loving Your Physical Body Includes...
All of these items are in the payment option you select. You will not be charged individually.