Self-loathing, sabotage, deprecation, and desperation


Satisfaction, Pride, Content, and Balance.


No longer despise your need for constant repair and dismiss all of the accomplishments you've made.

Get on board with a healthy lifestyle by stopping this never ending rollercoaster ride of constant dieting and emotional instability.

You know all you really want is peace, joy, comfort, and relief.

You desire fulfillment in life which means being able to live with purposeful actions and the aspiration to walk with insight, awareness & thoughtfulness.

And above all you want to experience true intimacy, a complete unconditional positive regard for yourself, your relationships, and your environment.

This journey isn’t about changing who you are as a being.

It’s about changing how, as a being, YOU SHOW UP!

How you see yourself experiencing living, how you experience your environment, and how you are received by those in your environments.

Your life CAN look feel and BE exactly how you want it to IF you are willing to first Love Your Physical Body!

How you fuel your body

We will look at every element that relates to you and your relationship with food. Even if you have healthy practices, there is always something lurking.

And honestly, this piece controls so much around how we function it can't be skipped!

How you create fitness

What, how, & when are the critical questions here. Especially when we desire continuity consistency and maintainability.

You will learn to connect with yourself like you never imagined before.

How you emotionally attach

You have given emotional purposes to this that are inappropriate.

We are going to correct, adjust, & shift these all into the proper perspective.

How you see yourself

This is a big undertaking!

There are so many angels, textures, & categories.

I guarantee you there is not a one size fits all for you!

No, we must look at them all!

How you present yourself

This is all about how you see yourself experiencing living.

How you experience every single environment that makes up your life.

It's where you get to determine how you show up & how you see yourself being received.

How you know yourself

This isn't as easy as you think!

There are pieces of you that you don't even know exists. Thoughts feeling emotions opinions beliefs needs wants and desires that are hidden.

We are going to give them the microphone, hear what they have to say, what they can offer, & learn what they mean.

We are also going to ask some of them to leave because they just won't serve you any more!

These things all matter!

Let’s get them in alignment so they serve what matters most…


Choose Your Best Plan

Frequently Asked Questions
Can I get a refund if I'm unhappy with my purchase?
If you are unsatisfied with your coaching, reach out to us to see if your purchase is eligible for a refund. As a general rule refunds are not provided for prepaid service and monthly services plans cannot be canceled. Larger packages are only eligible for cancelation IF they are on a payment plan, less than one month of services have been rendered and an active effort to participate in the practice for the first 29 days can be demonstrated (meaning lessons and sessions to date have been completed and can be documented). If approved there will not be a prorated amount your plan will be cancelled for the next billing cycle at which time your access will be removed.
As stated in Teachable's Terms of Use, Coaching IS NOT covered by Teachable's 30-day student refund policy.

 How do I schedule my appointment?
Upon purchasing coaching, you'll receive further instructions on how to book a time for your appointment.
Can I purchase coaching more than once?
Absolutely! If you find yourself in need of coaching more than once, simply purchase the coaching again.