Change and transformation are only permanent when you evolve!
Did you know Habits, Negative Attachments AND Addictions can be overcome?
If I can do it so can you!
It doesn’t matter how long you have been holding on to them or using them to cope with your emotions or life stressors. You CAN drop them all without feeling guilty, selfish, punished, or restricted.
And what’s even better...
You can keep those things you love, you just need to change your relationship with them.
Life Recovery does not happen in a vacuum.
Change won’t arrive without action.
THERE MUST BE MOVEMENT. YOU MUST EVOLVE!
Believe me, you need you to be the best version of yourself you can be – your loved ones, your coworkers, and your environment need you to be the best version of yourself.
Join me for an intimate, interactive experience designed to be focused on YOUR life going forward, transforming your emotional intelligence, expanding your consciousness, and generating the healthy lifestyle you desire without creating overwhelm.
Make This The Year You Learn to Live For Yourself First AND Live Free from the Habits, Negative Attachments, and Addictions Holding You Hostage!
Together we will:
- Create A Solid Foundation
- Maximize Maintainable Momentum
- Leverage Your Personal Strengths
- Strategize Systems To Optimize Your Functioning
- Synthesize Your Life Stories
- Strengths, Skill, Satisfactions
- Discover What You Truly Need, Want, & Desire
- Release The Fears Holding You Back
- Investigate Old Ways Of Being And
- Internalize New Ways Of Becoming
My laser coaching will get you unstuck so you can effectively manage your life structure and being living your days weeks months being the best you you can be.
YOU’LL RECEIVE:
- Full Access to Our Premium Courses: Transform | Attain | Maintain Courses
- One email reminder and link to your weekly module
- Access to our TLC Corner with weekly milestones
- Direct access to me during office hours
- One Weekly Power Hour Session (sometimes more)
- LIVE Life Skill Group Access!
- Full Access for 1 Year to my TLR Library, this includes content and items published and not yet published!
- All digital downloads published or not yet released!
It's impactful!
Bundle Contents
Evolve and all other TLR courses are all inclusive there are no additional costs. Services and products provided by our partners may have additional costs.
You are invited to
Transform, Attain & Maintain
Your Life Changing Formula will be delivered in many ways to accentuate your experience:
Transform
• Recorded weekly Life Skills and Practical Tactics lessons (self-exploration, training, coaching)
• PDF downloadable worksheets to help you break it down, process, and implement.
• A purposeful focus on Life and Recovery needs, how to cultivate them, and how to maintain them. We will dive into everything necessary to gain understanding and insight into what you need to repair.
• Weekly Power Hour Sessions
• Weekly LIVE Skill Set Group (optional and based on census)
• Coaching Corner and Office Hours for on-demand support in real-time with access to text messaging and/or audio coach responses.
Attain
• Recorded weekly strategic esteem building momentum lessons (self-exploration, training, coaching)
• PDF workbook with audios and videos to keep things easy; not overwhelming while expanding your consciousness about how you experience your environments.
• A purposeful focus on whole health, how to cultivate it, and how to maintain it. We will dive into nutrition, fitness, and solidifying your complete life balance.
• Biweekly Power Hour Sessions
• Weekly LIVE Skill Set Group (Optional and based on census)
• Coaching Corner and Office Hours for on-demand support in real-time with access to text messaging and/or audio coach responses.
Maintain
• Recorded weekly strategic consistency lessons so you can lead by the example you want to see (self-exploration, training, coaching)
• In-depth work inside the 30-Day Journal with Intention (included)
• Proper focus and use of the 5 Day Breathe (included)
• Specific focus on conditioning and the integration of Life Skills within family systems, relationships, social circles, and working environments
• Biweekly Power Hour Sessions
• Weekly LIVE Skill Set Group (Optional and based on census)
• Coaching Corner and Office Hours for on-demand support in real-time with access to text messaging and/or audio coach responses.
• Year-long Advanced library access to all active and upcoming products.
"When you dream about what you aspire to attain you are more apt to create effective actions to make your dreams a maintainable reality"
~ Tricia Parido
Hello Everyone! I'm Coach Krysten!
I am a Nationally Certified Intervention Professional, a certified Recovery Coach, and a Certified Drug and Alcohol Counselor (CADC-ll).
Throughout my childhood I watched my father struggle with alcohol addiction. It wasn't until after battling my addiction to Alcohol for over a decade that I decided I didn't want the generational curse to continue. Not if I could help it that is. I was suffering from low self-worth, low self-esteem, as well as social anxiety. It wasn't until I was looking down at my children while holding my millionth drink of the day that I realized I was doing everything I swore I wouldn't be and teaching them the same things I desperately wanted to get away from.
I sought help and once I got sober everything changed. I realized then that it was my passion to help families struggling with addiction and those still trying to break free from that merry-go-round of sorrow and grief.
Let me help you find yourself again and be the person you always dreamed to be. Bring that smile back to your face and the faces of those you love the most. Life is worth living and you deserve to be on the path to being whole again.