The Health Kickstart & Detox Summer Schedule

will run​

January 10th through February 7th 2023

with sessions held on January 10th, 17th, 24th, 31st, and February 7th @ 2:00 PM PST

“Self-care is the most selfless act, as it allows you to show up and give the world the best of you, instead of what is left of you”.

Health isn’t everything, but without it, EVERYTHINNG else is nothing.

Let’s face it – We’ve been taking our physical bodies for granted – This is just one more crucial step in our Life Recovery journey

Think about it… if you don’t have your health, can you

1. Generate an income?
2. Care for your family? (or yourself)
3. Live the life you want to live?

NO,

• You are too busy lying in bed trying to heal, wishing you didn’t have to be there, and could be getting on with your life…
• OR perhaps you are just pushing through your days in an uncomfortable fog and physical depletion.
• AND maybe you are stuck in an emotional eating loop that has you overly attached to some very specific comfort foods (sugar, carbs, fats, convenience foods…) that are bogging you down…

Whatever your version is…

There is something you can do about this, starting now!

Let’s add life you your years – Not just years to your life!

Join me for your personalized Health Kickstart & Detox

Together we will explore YOUR toxic load, detox your system, uncover the truth when it comes to nutrition & digestion for you, and so much more!

All to optimize your lifestyle and bring you more energy! 

Let's do 2023 right!

Register here

5 weeks, including 3 week guided Liver Detox.

LIVE sessions held on January 10th, 17th, 24th, 31st, and February 7th @ 2:00 PM PST

The Detox kit is NOT included in the course price.

If your toxic load score (discover that below) is higher than 20,

for best results you will want to purchase the 21 day detox kit, which you can purchase here.

$397 CAD / $335 USD (approximately)

Buy before November 23rd 2022, and use Coupon Code “EARLYBIRD” to receive 20% off.

Health Kickstart & Detox

​January 10th through February 7th 2023

What to expect

5-week group program 

To start:

Week 1: Get set up for detox success 

• Setting you up for success on your 21 day detox
• Introducing the app to guide you through!
• Recipes, meal planning, shopping list and more.

Week 2: Myth busters! What to believe / not believe?

• Let's get to the truth when it comes to nutrition
• Is there a perfect diet?
• How should I eat for me?

Week 3: Nutrition & Digestion​

• Healthy snacks
• Timing and frequency of eating - does it matter?
• Digestion - how to optimize it for more energy!

Week 4: Sugar! It's in everything!

• What is sugar doing to your health?
• Where is it sneaking into your diet and how to get it out!

Week 5: How Not To Retox After Your Detox.

PLUS: Upon completion you’ll receive an invitation to join my “Detox Graduates Membership Program”  for free to stay in the community, have monthly Q&As with me to get your questions answered and more!

90% - 95% of diseases are triggered by the environment we create inside our body...

This is really empowering as it means you have a choice!  The choice to create an environment that is inhospitable to disease, you just need to know how to do this!

Perhaps you're already struggling with an unhappy gut, food issues, hormone issues, fatigue, brain fog, leaky gut, or auto-immune issues and are tired of feeling like crap!  

This detox will help reduce your inflammation, your symptoms and lower your discomfort, and open your pathways to healing.  

So let's get started! First, we'll remove the toxins through a 21 day functional medicine liver detox!  You'll be feeling better within the first week, and learning about the benefits of autophagy, and what those gurgling sounds in your stomach really mean!   

You'll receive delicious recipes, a shopping list and a handy guide to make this easy, not to mention an app to track your progress and we'll have a private fb group where you can ask questions throughout the program.  

BONUS: You'll lose some weight too as those toxins weigh something!!  Average weight loss is 3 - 4 pounds / week!

The following 3 weeks, provides you the education to be able to accelerate and optimize your health! 

Knowledge you'll have for the rest of your life to share with loved ones. 

There will be lots of opportunity for Q&A. 

AND You'll have access to your own personal integrative health practitioner throughout the process!

"I took Melissa’s 4-week detox program and all I can say is “WOW”. I’ve taken many courses over the years on my healing journey and have done many detoxes but none of them have gone in-depth like Melissa’s. Her expertise, knowledge, and passion to set me up for success were clearly evident in how she structured the class. Our weekly calls were always so full of downloadable PDFs filled with knowledge, step-by-step processes, recipes, best practices, and the list goes on. Melissa’s program is a One-Stop-Shop to getting yourself back to feeling healthy, vibrant, and energized!"

LYNN VOLLMER

Edmonton, Alberta

"I started working with Melissa’s recommendations last summer, given some chronic health issues I had been dealing with on and off for years. After completing the 21-day detox, I noticed a dramatic improvement with my mood and energy. I no longer had the fatigue, I lost 11 pounds, and the depression symptoms were gone! Upon completing the food sensitivities test, it showed Candida Albicans in my gut. So Melissa recommended I pursue Dr. Cabral’s 12-week CBO protocol to get rid of Candida and rebalance my gut. Upon completing the protocol, I went to get my thyroid labs drawn recently. Not only am I feeling great, my TPO & TG antibodies from Hashimoto’s have gone down to <1 and 0. Wow, I am seeing the power 1st-hand of rebalancing my gut! I have proof now in the lab results which has not only improved my thyroid health, energy, and mood. It’s also helping to prevent any recurrence of Stage 1 breast cancer from 2018. My oncologist even remarked “keep doing what you’re doing.” Melissa has been instrumental in this process — supporting me to shift from being a breast cancer “survivor” to a real thriver! It feels so empowering and I’m excited to “pay it forward” with my clients to create the same transformational results."

ANNE CROOK

Nashville, TN

"Melissa’s group and one to one programs focused on improving your overall health and wellness are invaluable experiences. After spending several years losing and stabilizing my weight by eating healthier and exercising regularly my gut issues continued to get progressively worse, I found myself in constant abdominal pain and a growing number of other health issues. Following the 3-week detox and several lab tests, Melissa worked with me to create a supplement plan customized to support and heal my weak digestive system and eating plan to reduce triggers. The constant pain in my abdomen is gone, rashes under control and several of my routine blood results have improved. Melissa’s ongoing support and guidance over the past several months has been and continues to be amazing."

PATRICIA EAGAR

Vancouver Island, BC