This is too long term of a crisis to not develop coping skills. This is too big of an issue to not look at self-care needs. And we would be foolish to not take the time to focus on motivation and the practices that will keep a forward-moving momentum!!
This time calls for us to dig deep and find our innermost capabilities to be confident, courageous, and yes, positive. Why? Because we are not certain about what lies ahead. Life is unfolding right in front of us! We need to become pliable, flexible, and willing! When we are rigid, we break!
Now is the time to get real, to investigate ways to grow, change, morph every day right along with this new world! I am right here with you walking these steps! I am sending you new tactics every week to implement! I am here to help you know what you need to know so you too can function at your highest level of self every day.
There is something NEW and pertinent for every day. You will always have access to these topics! I have not set an ending date for this program and anticipate it continuing to be relevant throughout this year.