Did you know Habits, Addictions, and Negative Attachments can be overcome?
I do! Because I did it!
AND it doesn’t matter how long you have been holding on to them or using them to cope with your emotions or life stressors.
You CAN drop them all without feeling guilty, selfish, punished, or restricted.
And what’s even better.
You can keep those things you love, you just need to change your relationship with them.
Hi, I’m Trevor!
As a Nationally Certified Recovery Coach who has been on my own journey of recovery, with a focus on mental health recovery, I am here to help you transform into the you that you want to be.
Once I discovered and acknowledged the areas in my life that I wanted to transform, I dove into the work to explore myself and the reasons for the ways that I lived my life that was affecting my relationships and my overall life. I view myself as a phoenix who rose from the ashes from burning away unhealthy coping mechanisms and as I have been helped on my recovery journey, I would like to help you become the beautiful phoenix on your own, unique, and beautiful recovery journey.
I hope to walk with you on your personal discovery journey so that together we can find your best way to move forward on a journey of recovery.
Recovery does not happen in a vacuum.
Change won’t arrive without action.
THERE MUST BE MOVEMENT.
It doesn’t matter how long you have held on to them or used them to cope with your emotions or life stressors.
Without feeling guilty, selfish, punished, or restricted,
you CAN drop them all.
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